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HomeSwim Lessons - Intermediate

Swim Lessons - Intermediate

Time(s): 12:30PM OR 1PM


The “Intermediate” level is the fifth lesson offered at Highland Swim Club. The students are expected to feel fully comfortable swimming/being on their own in the water, for their instructor may not always be in the water with them.



  • Complete full laps of correct freestyle/backstroke/breaststroke without stopping
  • Be able to tread water for extended period of time
  • Retrieve a toy from anywhere in the pool
  • Dive off at least the side of the pool



  • Strengthen all prerequisite techniques
  • Feel confident performing a dive off of the diving block
  • Learn butterfly
  •  Learn flip-turns